Category: Food & Drink
Balance Box guide to Healthy Snacking (via Balance Box)
The Balance Box Guide to Healthy Snacking As we find ourselves confined to our homes, many of will find our food intake rocketing – whether it is through comfort eating, boredom or genuine h... Read More
How to make the perfect cup of tea (via Burleigh Pottery)
How to make the perfect cup of tea The perfect cup of tea. Something so treasured by our nation, a true symbol of Britishness; for something we love so dearly, do we really know that much about... Read More
11 Benefits of a Vegan Diet (via Natures Healthbox)
We constantly read how switching to a vegan diet is amazing, but not always the reasons why, therefore we decided to write up a comprehensive list of all the amazing benefits of switching to a vegan d... Read More
Healthy & Nutritious Soft Food from BirdsEye (via Alimento)
Healthy & Nutritious Soft Food from Birdseye Enjoy healthy & nutritious food regardless of personal circumstances. With a selection of pureed ready meals at Alimento a new brand combining over... Read More
Collagin Gin With Added Collagen 50cl
I’m Feeling Younger Already… Collagin – Gin With Added Collagen 50cl Looking for a anti-ageing standout gin this weekend? A Collagin – Gin With Added Collagen 50cl bottle is sure to ma... Read More
The Benefits of Probiotics. (via Nourished )
The Benefits of Probiotics It’s always important to actively protect and enhance your immune system and probiotics might be precisely what you need to do just that. Here, we’re going to look at wh... Read More
The Amazing Health Benefits of Lycopene. (via Nourished )
Lycopene Lycopene is a plant nutrient that is responsible for giving red and pink fruits, such as tomatoes, pink grapefruit, and watermelons their distinctive color. Lycopene has seen a serious rise i... Read More
How Just Half a Tablespoon of Olive Oil Can Improve Heart Health (via Healthline)
Researchers say olive oil, as well as certain vegetable oils, are healthier for your heart than animal-based fats. New research shows that adding olive oil to a diet leads to improved cardiovascular o... Read More
English Wine Week 20th -28th June 2020 (Revised Dates)
Ah, English wine the most famous of all the continental blends. Yet sarcasm aside, it’s not exactly a small industry any more. According to Wines of Great Britain the organisers of English Wine Week... Read More
Are You Getting Enough Vitamin D? (Sunrise Care)
In 2012, in partnership with the UK Health Department the government released guidelines on increasing vitamin D intake, with a specific focus on “at risk” groups. The National Diet and Nutrition ... Read More
Does a low carb diet keep your brain young? (Medical News Today)
A new study suggests that age-related changes in the brain start earlier in life than previously thought, and switching to a low carb diet may slow down the deterioration. The human brain needs over ... Read More
The Real Cost of Your Wine
When taxes, packaging and the retailers’ share have been stripped out, Graham Sherwood finds the value of wine left for the poor old drinker is sobering’ Barely a week goes by without my wife ... Read More
Nigel Slater’s blackberry and apple recipes
Blackberry and apple recipes, two twists on a classic combination, one with pork crackling, one in a trifle. By Nigel Slater Blackberry and apple’ is one the great culinary marriages. Stirring berri... Read More
5 satisfying and healthy breakfast swaps worth making
Staying healthy doesn’t have to cost the earth. Sophie Medlin tells Liz Connor about some simple ways you can shake up your morning routine. If you’re looking to live a healthier lifestyle, a heal... Read More
Health Benefits of White Wine (laterlife.com)
There have been some interesting reports in recent media about the health benefits of white wine and how white as well as red can provide good levels of antioxidants and other benefits. This has been ... Read More
Top 10 Foods For Senior Citizens (Sunrise Senior Living)
Specific food products can benefit those in elderly care homes and help them maintain their health and memory if they’re consumed as part of a healthy lifestyle. Here are the top 10 foods for se... Read More
Healthy eating for older adults – a guide (nidirect.gov)
Healthy eating for older adults Healthy eating for older adults is so important because as you get older, it’s important you continue to eat well. Changes in your body result in lower energy (calori... Read More
Vitamin B12 Deficiency: Causes, Symptoms, and Treatment
Vitamin B12 and What You Need to Know Vitamin B12 is essential for good health, but some people may not be getting enough. WebMD tells you about symptoms of a vitamin B12 deficiency and how it can be ... Read More