Recent Posts
The Best Recipes for British Pie Week 2021
British Pie Week has played a key part in our food calendar since 2007, taking place annually in the first full week of March. Running from 1st – 7th March 2021, this fun awareness event is a gr... Read More
Looking After Your Health in your 50’s, 60’s and 70’s
As you mature into your 50s and beyond one of the main priorities should be looking after your health by adopting a healthy lifestyle to ensure a long, happy and healthy life for you and your family. ... Read More
The Astonishing Link Between Sugar and Alzheimer’s (The Atlantic)
A high-carb diet, and the attendant high blood sugar, are associated with cognitive decline. In recent years, Alzheimer’s disease has occasionally been referred to as “type 3” diabetes, though... Read More
Obsessed with Music From Our Younger Years (The Conversation)
Photo by blocks on Unsplash This is a really good piece of research (but not too heavy) from The Conversation looking into why as we age, we become so engrossed and even obsessed with music from our y... Read More
Best Tips for Living Alone and Being Happy
This is a great short read with some very good tips for anyone living alone for whatever reason. This is particularly helpful for those that have recently started to live alone. Going from living with... Read More
Treasured Memories With the Best Photo Books for 2021
The past year has taught us that we need to make the most of every opportunity. And that includes spending quality time with our loved ones. Pre-2000, we took photos with an actual camera, and we even... Read More
What Happens to Your Body When You Stop Consuming Alcohol
Alcohol intake has increased dramatically amongst the over 55s in recent years. With more of us drinking regularly at home and because of that we’re probably not getting the required hours or qu... Read More
Morning Routines to Start Your Day Feeling Positive and Energetic
How we start each day has a profound effect on how our whole day will play out. If you wake up feeling lethargic and tired, the chances are this will last all day. On the flip side, if you wake up fee... Read More
10 Amazing Benefits of Rose Water and Why You Should Use It
What is rose water? The benefits of Rose water are many, being created by distilling rose petals with steam and is a miraculous fragrant tonic used as a luxurious addition to various foods and beverag... Read More
What are the Best Books to Read on Healthy Ageing?
This is an exceptionally well put together list of some of the best books to read on healthy ageing, with great advice on everything from exercise, nutrition to mindfulness. Healthy Aging: A Li... Read More
6 Simple Ways to Give Your Brain a Reboot in 2021 (The Conversation)
Giving our brains a reboot at this moment in time has never been more needed and this excellent article is worth a read. There’s no doubt that 2020 was difficult for everyone and tragic for many. ... Read More
Get Nostalgic About Vinyl Records in 2021
You may have noticed that vinyl record sales have been increasing year on year for the last decade with Queen alone selling over 75,000 albums last year. The Beatles iconic Abbey Road album was also r... Read More
Why Does Time Speed Up as You Get Older? (Psychology Today)
This is a really interesting read about time from Psychology Today. If you enjoy the information below then click on the ‘Psychology Today’ link at the bottom of the page to read the whole... Read More
Try Sipping on Vermouth this New Year for Something a Bit Different
It’s nearly that time to welcome in the New Year and I’m sure we’ll all be happy to see the back of 2020, so why not ring in the new with a new take on Vermouth. The interesting and ... Read More
What Books Should I Be Reading In 2021?
Well, 2020 was a pretty unconventional year to say the least. It was a year of family video calls, baking, home fitness and decluttering. And many of us rediscovered the joys of getting lost in a good... Read More
What is Amazon Audible and How to get it?
Download and listen to the world’s best storytelling with Amazon Audible. Enjoy audiobooks, original series and more on the free app. Heighten your everyday moments – whether you’re driving,... Read More
Ideas for Passive Income in Retirement
Passive or a semi passive income in retirement can become a reality if you take the right steps and do some research. Following or approaching retirement and thinking about boosting your income or lea... Read More
Set up a Blog and Earn an Income from Your Hobby
Here’s a thought, why not earn an income from your hobby by setting up a blog to supplement your pension. Turning your hobby into a paying hobby isn’t as difficult as you might think and c... Read More
Amazing Benefits of Exercising for just 5 Minutes a Day
We should all aim to do some form of physical exercise everyday because as we age it's even more important to keep mobile.... Read More
Our Favourite Festive Films to Watch This Christmas
The festivities this year may be a little different to those of Christmas past, but if you’re looking for something to make you laugh, or to give you that little warm fuzzy feeling, then a good old ... Read More
The Connection Between Nutrition and Sleep (via GP Nutrition)
Nutrition Nutrition and sleep are integral and intertwined to good health and well being. I’m sure we can all admit we’re a bit grumpier when we have a bad night’s sleep. Poor sleep can affe... Read More
How to get rid of house spiders humanely
House Spiders There are well over 650 species of spider found in the UK but most prefer to make their home in sheds or garages and most spiders are pretty harmless, the largest being the Cardinal Spid... Read More
Colin Bradley School of Art – Online Drawing Classes
At Colin Bradley School of Art anyone can learn to draw with over 300 online drawing classes and courses. With a refined technique Colin has been helping unlock the artist in people for over 20 years.... Read More
English Heritage: The Top 11 Sites You Need to Visit
There’s no need to jet off abroad to witness stunning sites and scenery. A staycation is the perfect way to have that ‘holiday feeling’, without the need for a passport, or having to set you... Read More
The Most Iconic and Treasured British Musicians 65 and Over
Some of the most famous and greatest British musicians we know and love are now over the age of 65, but their songs remain as fresh as ever and they continue to have grandparents, parents and children... Read More
The complete beginners guide to golf (via Golf Monthly)
Golf Monthly’s Top 25 Coaches to put together a series of beginners guide to golf articles to help you set the foundations to a better game. Golf is a game that requires a host of different skills. ... Read More
How to Declutter Your Home – A Room by Room Guide
This guide will show you how to declutter your home room by room. It’s all too easy for clutter to pile up in your home, no matter how tidy you naturally are. OK, some of us may have more than other... Read More
Lisa Armstrong Make-Up Collection Exclusively for AVON
Exclusively for Avon Lisa Armstrong, award-winning make-up designer for BBC’s Strictly Come Dancing has launched a range of makeup exclusively for Avon Cosmetics. Well known not only for her mak... Read More
Atmos Clear Air – In Room Air Sanitiser and Purifier
Developed in direct response to the COVID – 19 pandemic by a British company based in Exeter, the Atmos Clear Air harnesses ultraviolet germicidal irradiation (UVGI) technology, a disinfection m... Read More
Yoga improves mental and physical health in the over 60s (woman & home)
Research reveals that Yoga improves mental and physical health over 60s and the fascinating findings of this research will have you reaching for your yoga mat. The ancient practice of yoga has now bec... Read More
Retro Revival – Old Toys to Entertain the Grandkids
We’re going to take a look at some old toys to entertain the grandkids with. Let’s think back to the ‘good old days’ of childhood. Playing outside with your friends all day, wandering ... Read More
UK Manufactured Eco-friendly Reading Glasses
These eco-friendly reading glasses collection features environmentally conscious frames, hand-layered from a cotton-based acetate. Cotton is harvested and broken down into fibres; fibres are then infu... Read More
Hobbies and Activities in Retirement for Mind and Body
Many people over 60 years of age in the UK are enjoying their life by taking up new hobbies and activities in retirement, according to research from Age UK. Below are some of the most popular ones tha... Read More
In Your 60s and the Things You Should be Doing (via Verywell Health)
Your 60s is a big decade for us all. Take time to make a plan for your health with these ways to live a long and healthy life in your sixties and beyond. It’s Not Too Late for Healthy Living Don... Read More
Top Sleep Tips for a Better Night’s Sleep (via SleepHubs)
When we are sleeping, our bodies are working hard to repair, restore and rejuvenate to prepare us both mentally and physically for the next day. Here we share the top sleep tips form Sleep Hubs... Read More
The Ultimate Food Quiz – Balance Box (via Balance Box)
Many of us have taken to family games whilst in lockdown so we’ve rounded up our favourite food facts for the ultimate food quiz to keep you entertained. Good luck! The answers are a... Read More
The anti-ageing power of cycling – Fit Planet (via Les Mills)
Research shows the physical, mental and anti-ageing power of cycling, highlighting how regularly riding a bike, or spinning in a cycle studio, can slow ageing. Is it possible to reverse – or at leas... Read More
What are the Health Benefits of Juicing for Older Adults?
Juicing has become big business in the last few years. In fact, it’s estimated that around half of young people drink at least one juice a day. Though the same can’t be said for the older generati... Read More
8 unhealthy lifestyle habits not to slip back into after lockdown (via Country Living)
This is a very good read about unhealthy lifestyle habits and certainly something to ponder in in the coming months The last few months has forced a lifestyle audit upon us all Lockdown has taught me ... Read More
Elevated Dining at Home For you and your Family (via Burleigh Pottery)
Elevated dining at home for you and the family might be the way to go. Whilst lockdown restrictions continue to be eased, going out to eat may not be on the menu for all of us at the moment. But that ... Read More
Find the Best Funeral Plan Compare the Top 10 Best in 2021
What’s a Funeral Plan? A funeral plan is an upfront payment you make to cover the costs of a funeral beforehand. Funeral plans vary in terms of cost and exactly what is included in the plan. An ... Read More
70s Fashion is Back! And it Might Already be in Your Wardrobe
We’ve probably all joked at some point that if we hold on to an outfit long enough it’ll come back into fashion. Well now’s the time to dig out those bell-bottoms and dust of those Mary Janes, b... Read More
Can desk-based jobs protect against cognitive decline in later life?
People who work in jobs that require less physical activity — typically office and desk-based jobs — are at a lower risk of subsequent poor cognition or cognitive decline than those whose ... Read More
Stay healthy and eat what a doctor eats (The Sydney Morning Herald)
To stay healthy as we age, eat what a doctor eats, Dr Kate Gregorevic explains why. Eating really is one of the best things about being alive. As a doctor and healthy ageing expert, I am also very con... Read More
4 of the best dog breeds for an older person (via Country Living)
Adopting a dog is a great idea as we get older. Not only is owning a pet proven to help alleviate loneliness and anxiety, but daily dog walks mean enjoying regular exercise in the great outdoors. This... Read More
What to wear to stay stylish when you’re over 50 (www.gransnet.com)
After many conversations about fashion over 50 – and what not to wear – we thought it was time to put all our tips in one place. We’ve heard a few controversial pieces of advice in o... Read More
Things to do in Truro: A Complete Guide (via cornwallhideaways)
You won’t be disappointed during a visit to Cornwall’s only city. Truro is packed with fun and exciting things to do, delicious eateries, independent shops and much more, making it a great place t... Read More
How to Eliminate Plastic Waste From Your Kitchen (via Bower Collective)
Sadly, our kitchens are a hotbed for plastic waste. Cling film, food containers and straws – sometimes it can feel like our kitchens are consumed by harmful materials. At Bower Collective, we re... Read More
11 Clever Ways to add a Splash of Colour to Your Home
Whilst there’s nothing wrong with monochrome and neutrals, adding a splash of colour to your home is an easy way to transform your space. We all feel like a change every now and then, and a clever u... Read More
Balance Box guide to Healthy Snacking (via Balance Box)
The Balance Box Guide to Healthy Snacking As we find ourselves confined to our homes, many of will find our food intake rocketing – whether it is through comfort eating, boredom or genuine h... Read More
Say Goodbye to Dehydrated Skin – Burtsbees (via Burtsbees)
What causes dehydrated skin and what can we do to improve it? We take a look at some of the best products and lifestyle changes to combat it. Your nose looks shiny, you find yourself reaching for your... Read More
Converting a dog year to a human year – a better way (via Science AAAS)
This is a very interesting read and dispels the popular belief that a dog year is equal to 7 human years. Don’t miss the innovative calculator halfway down the full article – link below. ... Read More
Bookshelf Filler – Yoga for Age 60+ by Meena Vad
Whether you’re sixty, eighty, ninety, or somewhere in between, Meena Vad’s inspirational, informative, and spiritually charged debut handbook, Yoga for Age 60+: A Guide to a New Journey of Safe Yo... Read More
How to Convert VHS Videos to Digital the Easy Way
In this brief guide we look at an easy way to convert VHS videos to digital Like most people of a certain age, you will have some old VHS videos gathering dust in the attic, garage or spare room. Thes... Read More
New Wallpaper raises money for NHS Heroes (World of Wallpaper)
New Belgravia wallpaper raises money for NHS Heroes Belgravia Decor have designed two stunning wallpapers to raise money for local NHS charities with every roll sold. The past few months have been a s... Read More
How to make the perfect cup of tea (via Burleigh Pottery)
How to make the perfect cup of tea The perfect cup of tea. Something so treasured by our nation, a true symbol of Britishness; for something we love so dearly, do we really know that much about it? 84... Read More
5 Reasons Why Pets Make us so Happy (Updated for 2021)
Why pets make us happy? Pet owners will know the joy of having a furry friend around the house. A cuddly companion who listens and doesn’t judge (well maybe your cat might give you a disapproving lo... Read More
The Benefits of Resveratrol in Postmenopausal Women (via Nourished )
Resveratrol is a natural phytoestrogen naturally found in grapes and wine. It’s one of our most popular nourishments often added to stacks for it’s benefits to cognitive (mind) health ... Read More
Vitamin D: An essential Nutrient that can Increase Muscle Strength (via Nourished )
First identified as a vitamin early in the 20th century and now consumed as an essential dietary supplement; the properties of Vitamin D have multiple benefits for good health. Are you getting enough ... Read More
11 Things You Have to Do in Japan and The 4 Main Islands
Beautiful Japan is a country that is like nowhere else. Known as the ‘land of the rising sun’, there are so many amazing things to see and do. So where do you start? If you’ve been dreaming of a... Read More
10 Important Benefits of Probiotics (Natures Health Box)
You’ve undoubtedly heard how important the benefits of probiotics are, the live microorganisms that you can get through your diet or via probiotic supplements. TV is filled with adverts for digestiv... Read More
Staying Healthy As You Age (via taking.care)
At the youthful age of 87, Charles Eugster asked for some help. He told a bodybuilder that he wanted a healthy beach body. “There are beautiful seventy-year-old girls out there,” he said, ... Read More
25% of lump sum pension withdrawals are to ‘save elsewhere’
Over 25% of lump sum pension withdrawals are to ‘save elsewhere’. Nearly one in five over-55s with a private pension withdrew a lump sum during 2019, with the most popular reason for doing... Read More
Can nature help improve our mood during lockdown? (via BBC News)
How the outside world can be good for body and mind – with expert tips on making the most of it. At a time when so many of us are facing a heightened sense of threat as well as deep worries abou... Read More
‘I lost £66,000 after botched pension transfer’
Over 55s tempted to access their pension pots during the pandemic will be urged to reconsider after market falls have left millions of pensioners with less to live on. Last year, more than 200,000 peo... Read More
How To Nourish Your Skin – 3 Key Nutrients (via GP Nutrition)
3 key Skin-Supporting Nutrients We all know that age-old saying that beauty comes from within and here at GP Nutrition we subscribe to that school of thought two-fold: Not only do we believe that beau... Read More
12 Simple Makeup Tips for Women Over 55
Us women love to look good, and feel good. But you don’t have to spend a small fortune on magic creams which claim to take years off. And there’s definitely no need to go under the knife or have a... Read More
11 Benefits of a Vegan Diet (via Natures Healthbox)
We constantly read how switching to a vegan diet is amazing, but not always the reasons why, therefore we decided to write up a comprehensive list of all the amazing benefits of switching to a vegan d... Read More
Are you are a Master of Gardening? (IdealHome)
Overview This post examines 10 signs that someone is a master of gardening, here you can judge for yourself. You don’t have to have a TV show like Monty Don to be considered a master of garde... Read More
Helping Over-55s Make Better Pension Income Drawdown Decisions
Overview Great initiative designed to stop the over 55s raiding their income drawdown pots too soon without getting the correct advice. The new rules have been delayed but they need to be put into pla... Read More
Online Dance Classes for the over 55s (via www.dmu.ac.uk)
Overview Online dance classes set up by De Montfort University alumna Emily Jackson after her dance company was forced to close during the coronavirus outbreak. To get involved, email info@movingtoget... Read More
Canary Islands and Madeira Winter Warmth Cruise (Titan Travel)
15 days from £1,849 per person Escape the chill of winter and enjoy the scenery and warm sunshine of the Macaronesian islands on this Titan Travel cruise. Uncover cultural, historical and architect... Read More
Birds Eye Soft Meals in Association with Alimento
Healthy & Nutritious Birds Eye Soft Meals from Alimento Enjoy healthy & nutritious food regardless of personal circumstances. With a selection of pureed ready meals combining over 140 years of... Read More
Foot Pain Problems Causes and Treatment (via Cosyfeet)
We use our feet constantly and naturally there are common foot problems that occur. This guide from cosyfeet looks at the causes and problems of the main ones. Feet are prone to taking their fair shar... Read More
Collagin Gin With Added Collagen 50cl
I’m Feeling Younger Already… Collagin – Gin With Added Collagen 50cl Looking for a anti-ageing standout gin this weekend? A Collagin – Gin With Added Collagen 50cl bottle is sure to ma... Read More
The Benefits of Probiotics. (via Nourished )
It’s always important to actively protect and enhance your immune system and probiotics might be precisely what you need to do just that. Here, we’re going to look at what you need to know about p... Read More
Great Hobbies to Take Up in Retirement (via eharmony)
So you’ve finally attained the goal of retirement. Congratulations! After a lifetime of working hard, you now have a well-deserved chance to relax, try new things and explore your passions. Theater ... Read More
Arts go interactive during lockdown (via BBC News)
Dance, theatre and art organisations are getting creative in their attempts to interact with patrons. As Britain begins its 3rd week under strict conditions restricting movements and gatherings, arts ... Read More
Handpicked Perfect Villa Holidays (Vintage Travel)
Vintage Travel Offer Hand Picked perfect Villa Holidays in Unspoilt Locations. From Authentic and Historic Houses to Modern Villas – Each with a Private Pool First established in 1990 Vintage Tr... Read More
What effect has the Covid-19 had on Will-Writing? (kwil.co.uk)
In light of the Coronavirus pandemic, and its drastic effects on social mobility and health in the United Kingdom over the past weeks, many people have rightly thought about making their wills. But as... Read More
The Amazing Health Benefits of Lycopene. (via Nourished )
Lycopene Lycopene is a plant nutrient that is responsible for giving red and pink fruits, such as tomatoes, pink grapefruit, and watermelons their distinctive color. Lycopene has seen a serious rise i... Read More
When Staying Home is the New Going Out (Burleigh Pottery)
It’s official, staying in, is the new going out! Whilst we have all settled into our ‘new normal’, here at Burleigh, we wanted to share some helpful tips to make your time at home that little bi... Read More
Workout Nutrition Tips For Men 50 and Over – The 55 Lifestyle (via The 55 Lifestyle)
Workout nutrition, especially in pre and post workout plans, plays a huge part in realizing your fitness goals. See our workout nutrition tips here! We know that developing a consistent exercise routi... Read More
How to Please a Woman in Bed – Advice for Better Sex (saga.co.uk)
Unsure what women want in bed? Find out our five unique ways to give a woman a great orgasmic experience & have a more satisfying & fulfilling sex life. While each woman will enjoy sex in a di... Read More
Finding Travel Companions for Travel – Silversurfers (via Silversurfers)
Sometimes, a holiday can be a wonderful chance to escape alone with your own thoughts, dreams and desires. Other times, there’s nothing better than sharing your experiences with a friend or new acqu... Read More
50 Women Reveal the Best 70th Birthday Gifts They Won’t Forget! (sixtyandme.com)
Your 70th birthday is a big one! I am going to experience if first hand myself this year. The inevitable question is, “What gift would you like?” It will come as no surprise that my first wish wou... Read More
Gut Troubles (NIH News in Health)
Pain, Gassiness, Bloating, and More Everyone has pain or discomfort in their gut occasionally. Maybe you ate something that didn’t agree with you. Or you had an infection that made you sick to your ... Read More
Warning on pension scams as Covid fraud jumps (ftadviser.com)
There has been a spike in pension scams as fraudsters eye the growing coronavirus crisis as an opportunity. According to Action Fraud, there were 105 reports of fraud relating to Covid-19 since the be... Read More
Tips to help make walking one of your healthy habits (AZ Big Media)
With an increased focus on practicing healthy habits – such as washing hands — it’s important to remain mindful about the importance of daily walking. In fact, a report from Harvard Medical Sch... Read More
How Just Half a Tablespoon of Olive Oil Can Improve Heart Health (Healthline)
Researchers say olive oil, as well as certain vegetable oils, are healthier for your heart than animal-based fats. New research shows that adding olive oil to a diet leads to improved cardiovascular o... Read More
Top 10 tips if you are retiring in 2021 (moneyobserver.com)
The prospect of retiring is exciting, but with so many pension options to consider, these 10 tips are designed to help. Many people use the new year as an opportunity to review their finances and ... Read More
10 of the Best Devices for Easy Video Calling
Staying socially connected is key to a healthy and happy life. We may be going through a difficult time currently by having to isolate ourselves from the ones we love, but there are ways in which tech... Read More
Flexibility Exercises and Fitness Tips (HelpGuide.org)
Strength and flexibility exercises don’t have to be boring, painful, or all-consuming. These tips will help you start an exercise routine that you’ll enjoy and stick to. What are the benef... Read More
How To Fix A Cold Radiator (warmzilla.co.uk)
In this article we look at how to fix a cold radiator, the cheapest way possible. Whether your radiator is cold at the top or the bottom, we have the solution in simple, easy-to-follow steps. Nobody l... Read More
The ten changes every man should make after the age of 60 (British GQ)
The ten changes every man should make after the age of 60 includes how to exercise, exercises to avoid, what foods to eat more of as we get older and which ones to avoid. 1. What is the best way for m... Read More
Do Curly Hair Types Change During Menopause? (Prime Women)
Is it normal for curly hair types to get frizzier or for hair to go straight? All your life people have admired your gorgeous curls and waves, but with age no one comments anymore. Has this happened t... Read More
Choosing Bathroom Aids
This brief and helpful guide to the types of bathroom aids that can help people who might need some support when getting in, bathing and getting out of the bath, shower or using the toilet. Bathroom a... Read More
Exercises for Older Adults to Improve Strength and Balance (Philips Lifeline)
Exercises for older adults can improve your balance and strength, so you can stand tall and feel more confident when walking. By do these simple exercises, you can improve your balance and your streng... Read More
Are You Getting Enough Vitamin D? (Sunrise Care)
In 2012, in partnership with the UK Health Department the government released guidelines on increasing vitamin D intake, with a specific focus on “at risk” groups. The National Diet and Nutrition ... Read More
24|7 Home Rescue: Gifts Brand New Boilers to Struggling Veterans
“This is a heart warming read about a great company with morals” 24|7 Home Rescue, based at Parkhill Business Centre in Padiham Road, Burnley, has teamed up with charity The OppO Foundatio... Read More
Does a low carb diet keep your brain young? (Medical News Today)
A new study suggests that age-related changes in the brain start earlier in life than previously thought, and switching to a low carb diet may slow down the deterioration. The human brain needs over ... Read More
The Real Cost of Your Wine
When taxes, packaging and the retailers’ share have been stripped out, Graham Sherwood finds the value of wine left for the poor old drinker is sobering’ Barely a week goes by without my wife ... Read More
Freebies and discounts for over-55s (Key Advice)
When you’re in or approaching retirement, you may have to start caring for the pennies a little more. And there are schemes, discounts and dispensations in place to help you. But do you know when yo... Read More
How to Become Technology Savvy Seniors in 10 Days (Updated for 2021)
Seniors in a digital world can be easily overwhelmed by all the new technology around us. We are surrounded by an array of digital devices, whether its smartphones, social media, tablets, banking mach... Read More
Gadgets that will make your life easier (Smart Home)
Want to live smarter? Get a gadget or 2. These products might help, 15 gadgets that will prevent everyday problems and make your life easier. Ever think about how many little household problems you si... Read More
10 All-Natural Ways to Stay Young (shape.com)
10 All-Natural Ways to Stay Young Certain celebs (we see you, Jennifer Lopez!) somehow seem to age in reverse. Besides skipping sugar-because really, who would want to do that for a lifetime?!-are the... Read More
Try something different: Hobbies and interests for over 50’s
Everyone has an interest. Interests may be in sports, the arts, the home or anywhere else. Alone time hobbies are quite huge; people of today have lots of it and the need to try different things can c... Read More
Single Travellers Over 50 (explore.co.uk)
Single travellers over 50 and planning a trip by yourself? Enjoy a once-in-a-lifetime experience on one of our small group tours. Start planning your next adventure now. Solo adventures for 50 to 60 y... Read More
How to tighten loose skin: 6 tips (medicalnewstoday)
There are many causes of loose, sagging skin, including aging, rapid weight loss, and pregnancy. Learn about ways to prevent and tighten loose skin here. Loose or sagging skin occurs when internal or ... Read More
Discover the 4 Main Islands of Japan and What Makes Them Unique
Japan is actually made up of an impressive 6,852 islands in total. It extends over 1,900 miles and is the fourth largest island country in the world, with a population of more than 126 million. 430 of... Read More
Read About the Benefits of Getting Fit after 50 (bhf)
The benefits of getting fit when you’re older can be huge, particularly if you’ve had heart problems. Physical activity can help reduce your risk of heart and circulatory disease. It can a... Read More
Your Guide to Financial Benefits for the Over 55s
It is important to realise that financial benefits are not all means-tested and related directly to your income and savings. Many are based on your individual National Insurance record and some are ba... Read More
A Simpler way to write a will with Kwil.co.uk – Online Wills
I need to write a will – Is it something I can do on my own? According to the law, anyone can make a will. Theoretically, all one needs is a piece of a paper and a pen. Is it advisable? No, bu... Read More
Middle aged Brits who go to gigs live an extra 14 years
Research undertaken at UCL found middle-aged Brits who enjoyed “receptive arts” events monthly had a 31% lower risk of dying. Britons over 50 who attend live concerts and shows have been f... Read More
Almost 1 million over-50s working nights in UK
About 924,000 of record 3.2 million people who regularly work through night are over 50, TUC says. The number of overnight workers over the age of 50 has risen to almost 1 million, a study suggests. O... Read More
15 Amazing Places to see in 2021
We hope to give you some inspiration for some wonderful places to visit in the future, and some amazing sites and experiences for your bucket list. Exercise more. Drink less. Many people make New Year... Read More
Worldwide Travel Insurance Reviews (Which Money)
How do I find the best worldwide travel insurance? Whether you are taking just one trip or many trips worldwide in the next 12 months, our Best Rate policies will give you the cover you need at an aff... Read More
10 Proven Benefits of Green Tea – Supported by Studies
This is a detailed article about green tea and its health benefits. Green tea is high in antioxidants that can improve the function of your body and brain. 1. Green tea contains healthy bioactive comp... Read More
Women over 50 are more confident than those in their 20s
‘Women in the over 55 demographic are in the prime of their lives – a force to be reckoned with women aged 50-65 are happier with their age, relationship and confidence than women in their 20s, a ... Read More
Over-55s are burning £28BN by grabbing cash early from their pensions
According to research from financial company Zurich, more than 300,000 people are now making regular withdrawals from a pension – even though they are still in gainful employment. Half of over-5... Read More
Life Cycle Over 55s Cycling Groups (Life Cycle UK)
Life Cycle offers a programme of regular group cycle rides to help people stay physically and socially active in older age. Anyone aged 55 or over in Bristol who would like to come on a gentle bike ri... Read More
Sleep Advice for the Over 55’s (The Sleep Council)
It is a common misconception that sleep needs decline with age. It’s not about needing less sleep, but unfortunately as you get older sleep quality declines and you experience a change in sleeping p... Read More
Where to go for Winter Sun when you have the Winter Blues
Work out where to go for winter sun with our top suggestions for winter warmer destinations. From Malta to Mexico, discover your perfect winter holiday. Looking to escape those long, dark nights and t... Read More
Making a Will (Age UK)
If you want to be sure your wishes will be met after you die, then making a will is vital. It may prevent you from paying unnecessary taxes to the government. How to write a will Step 1 Value your est... Read More
Dementia risk higher in those who eat more trans fats
A new study of older adults in a Japanese town has found that those whose blood contained higher levels of trans fats were more likely to develop dementia than those with lower levels. The researchers... Read More
Scrapping of the over 75s TV licences will cost more than it saves
If you’ve been following the news, you’d be forgiven for thinking that the government has decided to mount a sustained assault on its pensioners. by aiming to scrap the over 75s tv licences conces... Read More
Cycling in your 50s and 60s and Beyond (British Cycling)
From youth riders those cycling in your in 50s and 60s beyond and , how to tailor and adapt your riding and training to your age. In this part, we look at cycling in your 50s, 60s and Beyond. One of t... Read More
How to be a 21st Century Grandparent (Cosyfeet)
The role of a grandparent is constantly evolving, but what does it mean to be a 21st century grandparent? From technology to going at your own pace, find out in this guide. There’s something truly m... Read More
Can exercise slow down Alzheimers? (Medical News Today)
A proof-of-concept brain imaging study suggests that exercising four or five times a week may delay the progression of Alzheimers disease in people who already have toxic buildups of beta-amyloid prot... Read More
Ageing in Place: Growing Older at Home (National Inst. on Ageing)
Growing Older at Home Many older adults want to stay in their homes as they age. Get tips on planning ahead to stay in your home and ways to find the services you need. These are common issues for old... Read More
How About a Staycation in the Beautiful West Country
There is lots to see and do in the Southwest of England, with great places to explore in Cornwall, Devon, Somerset and Dorset for the perfect staycation. UK holidays are more popular than ever with ma... Read More
Technology to Keep you Safe in Later Life (Which.co.uk)
Technology to keep you safe If you’re finding daily tasks difficult to carry out or remember to do, there are many technological aids available to help make later life easier. Personal alarms 5 MIN ... Read More
Over 50s are more in touch with technology than you think
The over 50s are more in touch with technology than ever because it has revolutionised our world since the first dial-up connection appeared in the 1990s is shaping the future for the over 50s, too. G... Read More
Over 60s Fashion – How to Build a Basic Capsule Wardrobe (Gransnet)
Build a capsule wardrobe When you’re stuck in a fashion rut, there’s only one way to get out of it – short of giving yourself a head-to-toe makeover that is – and that’... Read More
Happy Ever After: 25 Ways to Age Well into Old Age
Determined to live well and enjoy longer and healthier lives, two women researched the science to find the key. Here, they share what they discovered in 25 ways to live well into old age. When Susan S... Read More
5 Satisfying and Healthy Breakfast Swaps Worth Making
Staying healthy doesn’t have to cost the earth. Sophie Medlin tells Liz Connor about some simple ways you can shake up your morning routine. If you’re looking to live a healthier lifestyle, a heal... Read More
Discover The Beautiful Isle Of Bute (Grand UK Holidays)
Isle of Bute Scotland’s beautiful Isle of Bute is a rare gem and offers visitors a range activities and locations to visit. Bute is a historical Scottish island on the west coast. With so much t... Read More
Gardening is Good for You Campaign (HTA)
The Gardening is good for you campaign, supported by National Garden Gift Vouchers, reveals just how good gardening is for you, no matter your age or experience. HE KING’S FUND – 17th May 201... Read More
Health Benefits of White Wine (laterlife.com)
There have been some interesting reports in recent media about the health benefits of white wine and how white as well as red can provide good levels of antioxidants and other benefits. This has been ... Read More
Top 15 hobby ideas for older people (Lifeline 24)
It’s important for older people to remain social and active in order to avoid boredom or loneliness, and perhaps more importantly, to help reduce the risk of health problems. Maintaining a hobby is ... Read More
Perfect Moments Shared with Titan Travel Holidays
Titan Travel Holidays is one of the UK’s leading escorted tour operators, offering inspirational and memorable tours all over the world. Titan Travel Holidays (part of the Saga group), is one of the... Read More
3 Best Destinations for Singles Holidays For The over 50s (Travelila)
Singles holidays, after reaching the age of 50, we think about the days we enjoyed in our twenties; those were good partying days. Some of us are still living that life, and some are anticipating to l... Read More
Retire in Style: The Best Retirement Villages in the UK
Modern day seniors want more out of their golden years than ever before and retirement villages are stepping up to the plate all over the UK. These developments Source: Read More New over 55s n... Read More
How much do I need to save to retire at 55?
A simple, realistic guide to how people on moderate incomes could save enough for early retirement. Source: Read More Helping Over 55s Make Better Pension Income Drawdown Decisions ... Read More
Titan Travel – Luxury Holidays
Titan Travel (part of the Saga group), is one of the UK’s leading escorted tour operators. For more than 40 years, they’ve been going the extra mile (literally) by offering inspirational tours al... Read More
Ten Inspirational Books for Women over 60
Sometimes reading a good book is the best way to get some good insights and perspectives on the emotional, personal, financial and spiritual journey that we women are embarking on past the age of 60. ... Read More
New Over 55’s Neighbourhood Opens in Saxilby, Lincolnshire
New over 55s neighbourhood opens in Saxilby. A new neighbourhood specifically developed to house people aged 55 and over has opened in Saxilby, Lincolnshire. Source: Read More... Read More
Investigating the Funerals Market (Competition and Markets Authority)
In this article the CMA investigates the rising costs of the funeral market. Arranging a funeral is a difficult time in anyone’s life. We want to make sure that people in this unfortunate position a... Read More
Best Style for Older Men (Bellatory)
Style for older men should be simple, elegant, and thoughtful. This is a guide to the best style for dressing your age and looking your best. If you’re a man on the good side of fifty—that is,... Read More
Casual Style Clothing for Men Over 60 (love to know)
Choosing casual style clothing for men over 60 does not have to create a wardrobe crisis for men 60 years of age and older. In fact, it can be quite enjoyable for mature men to build a collection of f... Read More
How to dress in your 60s: Top Tips (Woman & Home)
Fashion experts show you how to look stylish and how to dress in your 60s. And when it comes to which outfit you choose to celebrate in style, remember – it’s all about attitude not age. This is ... Read More
Exercises for Women Over 60 (livestrong.com)
“Use it or lose it” is right on target when it comes to slowing the aging process so exercises for women over 60 is crucial. According to the American College of Sports Medicine, a physica... Read More
Over 50s Adventure Holidays and Why you Should Go (Telegraph)
Enjoying over 50s adventure holidays with like-minded travellers. The funny thing about getting older is that it’s nothing like you expected. When you were young you probably pictured your mature se... Read More
The Over 50s Fashion Icons With the Freshest Style
On the hunt for some seriously inspiring over 50s fashion icons style? We’ve got you covered. No matter what stage of life you’re in I’m a big believer that you can wear whatever you... Read More
Top 10 Foods For Senior Citizens (Sunrise Senior Living)
Specific food products can benefit those in elderly care homes and help them maintain their health and memory if they’re consumed as part of a healthy lifestyle. Here are the top 10 foods for se... Read More
Healthy eating for older adults – a guide (nidirect.gov)
Healthy eating for older adults is so important because as you get older, it’s important you continue to eat well. Changes in your body result in lower energy (calorie) requirements. It is therefore... Read More
Vitamin B12 Deficiency, Causes, Symptoms, and Treatment
Vitamin B12 and What You Need to Know There are several types of vitamin B and they all have different functions within the body, including helping to break down energy from food, keeping the skin, ey... Read More
Nutrition for older adults aged over 65 (Nutrition.Org)
In the UK, life expectancy has doubled over the last 200 years, and now around 10 million of the population is aged over 65 years (16% of the population). Within the older age group, even greater popu... Read More
Driving after 70 and What You Should Know (Age UK)
How do I renew my driving licence after 70? Once you reach the age of 70, your licence expires, but this doesn’t automatically mean you have to stop driving. You just need to renew your driving ... Read More
Titan Travel Escorted Tours with Itineraries from the UK
Titan Travel Escorted tours are at the heart of what we do at Titan Travel. We’ve been designing and refining our collection of tours for more than 40 years, and are one of the UK’s leading compan... Read More
10 Skin Tips Every Beauty Addict Should Know (Cosmopolitan)
You remember to drink more water and wear SPF, but these other quick tricks could iron out fine lines in your skin before they form, and you won’t even know you’re ‘anti-ageing’... Read More
10 Best Tips for Ageing Better in Later Life (Age UK)
We know it’s not just about living longer, it’s about living healthily, ageing better and happily for longer. Follow these top 10 tips for ageing better. Watch what you eat and drink It sounds obv... Read More
Mortgages for the Over 50s
It’s common to see lenders impose an upper age limit for new mortgages for the over 50s, which makes it harder for the over 50s. Find out how to get a new mortgage at 50+ It may not be possible ... Read More
How to Find Decent Tradespeople Without the Stress
If you own your own home, the chances are that it’s your most valuable asset and when it comes to modernisation or repairs, you want to be sure the tradespeople you choose is reliable and compet... Read More
Bathroom Adaptations and Walk-in Showers for the Elderly (Which)
Bathroom adaptations to suit your tastes We explain your options for making adaptations to your bathroom to make bathing easier in later life, as well as the different financing options available. The... Read More
Top Tips on Dressing in Your 60s and Beyond (GQ Magazine)
After 60, many men become preoccupied with trying to appear younger, whether that’s through buying a sports car (approved), getting a younger partner (encouraged) or dressing like you’re... Read More
Discover the Best Holiday Destinations for the over 50s (TUI)
Best holiday destinations for over-50s If you’re looking for the best holiday destinations for the over 50s or seeking a relaxing post-retirement getaway and ready to step out of your comfort zo... Read More